Navigating the journey through menopause can feel like walking through a sweltering sauna. Hot flashes, night sweats, and mood swings are just some of the common challenges that women face. But don't worry! There are natural remedies you can incorporate into your lifestyle to manage those uncomfortable symptoms and feel your best. Everyday twea

Navigating the shifts of menopause can be a process. Many women go through uncomfortable manifestations, such as a decrease in vaginal lubrication. This can impact your relations and overall health. Thankfully, there are natural ways to soothe these symptoms and find relief. Some individuals find success with natural supplements. Here are a fe